With farmer’s markets opening back up and the sunshine coming out, there’s nothing more fitting for spring than fresh, farm-to-table salads! As one of the most versatile and nutritious foods, salad can range from a light lunch to a filling dinner. Whether you are looking to feed an army or just yourself between meals, we’ve rounded up 14 of the best salad recipes for spring. Take notes— you’ll want to try them all!

This cilantro-lime cucumber salad would be perfect packed up and taken for lunch. (via The Food Charlatan)


Adding quinoa to a tomato and pomegranate salad boosts protein while still keeping the meal meat-free. (via Daily Fix)


Another way to add veggie protein is with beans! This white bean salad is perfect for springtime. (via V. K. Rees)


Seared radicchio offers a change of pace when it comes to color and flavor in this spring salad. (via Lily)


Garlic orange tahini dressing tops this impressive shredded brussels sprout salad. Delicious! (via The First Mess)


Combine superfoods like apples, almonds, and spinach for a light, but nutrient-packed spring salad. (via The Curvy Carrot)


Roast cauliflower can provide a nice and hearty meat alternative. Try this salad with meyer lemon dressing to understand! (via Brooklyn Supper)


Barbecuing calamari seems intimidating, but it’s actually simple and tasty on top of a salad! (via Donna Hay)


Nothing makes us think of sunshine more than ripe strawberries. Pair them with spinach for a light, warm weather salad. (via Simple Bites)


Thinly sliced zucchini ribbons form the base of this Italian style salad perfect for an appetizer or a side. (via Proud Italian Cook)


Generally salads are thought of as cold, but this potato based salad, served warm, will change your mind. (via Gourmet Traveller)


Chickpeas have a nice sturdy texture to them, which makes this cilantro lime salad filling and enjoyable. (via Oh She Glows)


Especially good for entertaining vegetarians, this grilled eggplant salad is perfect for a spring dinner. (via Gourmet Traveller)


Try adding green beans to an herb salad for a crunchy contrast in texture! (via Anja’s Food 4 Thought)

What are your favorite spring salad ingredients? Tell us in the comments!

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