It’s a word of advice that generations of children have heard from their parents time and again: “Drink your milk if you want to grow up big and strong.” But regardless of whether or not you ended up maturing to possess the stature of Shaq, there’s still no denying the long-term benefits provided by dairy products. The creamy beverage has long been championed as a provider of essential nutrients, like protein, Calcium, and Vitamin D.
In recent years, eating healthy has become a bit more confusing than it used to be. There once was a time when eating well was as simple as adhering to a simple food pyramid. Now, there are so many variations that can be found along grocery store shelves, and it’s hard to know what to get: organic, all-natural, Non-GMO. How do you know what’s best for you and your family?
The truth is, there isn’t always a straightforward answer. But what experts do know is that there are certain foods you should be buying organic, and included on that list is milk, along with other dairy products. Choosing organic milk can help reduce exposure to pesticides in addition to providing all the health benefits it has always offered. Being “organic” simply means it was produced using methods of farming that don’t involve harmful things like pesticides, chemical fertilizers, industrial solvents, or chemical food additives.
Luckily, Horizon Organic offers an entire line of organic dairy products including milk, cheese, eggs, butter, cream, yogurt, cottage cheese, and even sour cream! This makes it easy to ensure that when eating milk products, you’re getting all the nutrients that you need and none of the awful chemicals or pesticides that you definitely don’t need. For Horizon Organic coupons, visit their website.
This post is sponsored by Horizon Organic