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This post is promoted by fairlife ultra-filtered milk.

When it comes to nutrition for our bodies, the addition of dairy can seem to cause a bit of a controversy. There are so many people concerned with the way milk is produced and processed, as well as the potential additives it contains. It’s such a hard process to figure out which milk fat percentage you find beneficial to your body, which brand you love, etc.
Making smoothies, baking, cooking, and so much more all usually require milk. Sure, there are plenty of non-dairy options, but what about those of us who just want a simple, great product that will allow us to enjoy a healthier version of processed milk? That’s where fairlife comes in! fairlife comes from family owned farms where animal care and environmental stability are total top priorities. They work to make a great product, offering ultra-filtered milk to everyone! With 50% more protein, 30% more calcium, and half the sugar of ordinary milk, fairlife offers real milk, only better!

With such a great taste, and the added bonus of more calcium, protein, and less sugar, we’ve started adding fairlife milk to so many things! Especially in the middle of springtime, with summer on the way, we’re prepping all sorts of amazing smoothie recipes and using fairlife to get the added benefits we don’t get with regular milk. It’s becoming such a favorite!
fairlife’s farm families promise the highest quality milk, environmentally sustainable farming practices, and superior animal care. fairlife is ultra-filtered for more natural protein and calcium compared to regular milk. Learn more at


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